Our beat-based 45-min cardio and strength-building workout is designed to help your body burn up to 1.000 calories. You'll run on a non-motorized treadmill and do strength training, broken into rounds.
At Javaplein you'll find our multi-studio with 3 workout formulas. Here we offer exhilarating cycle (HIGH RIDE) and beat-based hot power yoga (HIGH FLOW) next to our signature HIIT class.
We offer 200+ classes per week for all levels, shapes, and sizes.