Our beat-based 45-min cardio and strength-building workout is designed to help your body burn up to 1.000 calories. You'll run on a non-motorized treadmill and do strength training, broken into rounds. We offer 200+ classes per week for all levels, shapes and sizes.
At Javaplein you find our first 3-in-1 multi studio and with 3 workout formulas under one roof:
HIGH FLOW, HIGH RIDE and our signature HIGH HIIT.