“After my first HIGH workout I felt like a definitely needed to come back, I haven’t felt that unfit in so long! Now I feel fitter and fitter every week, so much better than only 2 months ago! I lost 5kg of fat and gained 3kg of muscle, I may not be there yet but I’m closer than I was yesterday!” – @salvadorftt

“After my first HIGH workout I felt like a definitely needed to come back, I haven’t felt that unfit in so long! Now I feel fitter and fitter every week, so much better than only 2 months ago! I lost 5kg of fat and gained 3kg of muscle, I may not be there yet but I’m closer than I was yesterday!” – @salvadorftt

30 days. 15 sessions. Hello ripped December (eating your heart out in December tastes better when you know you’ve got your sixpack covered). Don’t forget to register for this November challenge before 30th of October by email: hello@highstudios.com. #highchallenge

30 days. 15 sessions. Hello ripped December (eating your heart out in December tastes better when you know you’ve got your sixpack covered). Don’t forget to register for this November challenge before 30th of October by email: hello@highstudios.com. #highchallenge

Thank you ADE, we had a blast! Time to get back on track to get those endorphins flowing. And don’t forget to sign-up for the November challenge fun! Complete 15 classes in November, say hi to a ripped “Sinterklaas” evening ? #novemberchallenge

Thank you ADE, we had a blast! Time to get back on track to get those endorphins flowing. And don’t forget to sign-up for the November challenge fun! Complete 15 classes in November, say hi to a ripped “Sinterklaas” evening ? #novemberchallenge

The countdown begins. November is coming and we’re challenging you to take on the next HIGH CHALLENGE, kicking off on November 1st. 30 days. 15 sessions. Hello ripped December. (eating your heart out in December tastes better when you know you’ve got your sixpack covered). Want this? Sign up now! (by e-mail only: hello@highstudios.com) #highchallenge

The countdown begins. November is coming and we’re challenging you to take on the next HIGH CHALLENGE, kicking off on November 1st.
30 days. 15 sessions. Hello ripped December. (eating your heart out in December tastes better when you know you’ve got your sixpack covered).
Want this? Sign up now! (by e-mail only: hello@highstudios.com) #highchallenge

YES! Amsterdam Dance Event kicks off tomorrow! Did you already sign up for your pre-party workout this Friday at 17hr or 18hr? We’ve teamed up with the badass brand @drinksterkwater to get you in the party mood after a good sweat sesh with live DJ @mikefire_amsterdam ?? See you Friday! #sweatybeats #sterkwater #friyay #ade #amsterdamdanceevent

YES! Amsterdam Dance Event kicks off tomorrow! Did you already sign up for your pre-party workout this Friday at 17hr or 18hr? We’ve teamed up with the badass brand @drinksterkwater to get you in the party mood after a good sweat sesh with live DJ @mikefire_amsterdam ?? See you Friday! #sweatybeats #sterkwater #friyay #ade #amsterdamdanceevent