HIGH STUDIOS is a strength and cardio interval fitness experience that is designed to help your body burn up to 1.000 calories. We offer 40+ classes per week for all levels, shapes, and sizes. Without boasting we dare say we’re the hottest workout in town!
A HIGH STUDIOS workout is based on High Intensity Training. Compared to running or pushing normal weights in the gym, you see results a lot sooner, even after a few sessions. We have a variety of classes, from core specific ones to something specially designed for runners. Find out more about our classes below.