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  • While you were still in your PJ’S we nailed a killer sundaymorning workout

    Thanks for the cool article @talkiesmagazinenl

    Santa says squat! Never let december get in the way of your sixpack

  • Eating your heart out tastes better when you know you’ve got your squats covered. Join Onno’s classe...

    Happy Holidays

    It’s almost Christmas so this means it’s workout time